Sunday, January 9, 2011

Healthy Dinner

I got back from the gym and cooked this meal up with the help of my wife. Bison is a great lean meat that we tend to eat on a regular basis. The meal served both of us with some left over for lunch the next day.

-4 bison patties cooked with garlic, fresh ground black pepper, cayenne pepper, and sea salt. The bison was garnished with sliced avocado, red pepper, and a small amount of organic Full Circle barbecue sauce.
-3/4 cup of quinoa
-steamed broccoli and cauliflower

I also ate 1 banana, 1 orange, and a cup of coffee for dessert.

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